Whether you require therapeutic yoga, a dynamic vinyasa session or you would just like to learn the basics, a private class can be tailored to meet your specific needs. It is more intense, but worth it! James' teaching style is accessible and enjoyable.
Previous experience is not necessary. The classes are based on Hatha yoga techniques, consisting of asana (posture) practices and pranayama (breathing) exercises, and can be as dynamic or as gentle as required. The aim is to improve flexibility and strength, whilst also developing the ability to relax and calm the mind.
James has relocated to Ibiza. For more information click link below:
Depending on the season, James runs drop-in sessions at various locations around the island.
For more information, please click link below:
James has relocated to Ibiza, for more information click below:
MeditationSince man first appeared on this heavenly earth, the benefits of meditation have been proclaimed by almost every civilization. There is hardly a better place on this planet more suited to practice this ancient discipline of the mind than the beautiful island of Ibiza. Although meditation cannot be taught, it is something that a little guidance can assist with.
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